COLD REMEDIES

In my family, when we are cold, we take home remedies.

In my work, if we have a cold, we drink hot drinks.

At school, if we have a cold, we take medicine accompanied by a hot tea.

These are some of the natural remedies we can take for a cold

HONEY
Whit hot water	Whit garlic	Only
A spoonful of honey in a glass of hot water helps the throat.	A spoonful of grated chopped garlic in a cup of hot water helps a lot for the colds.	You can also drink a spoonful of honey alone, and hydrate your throat.

TE
Green	Whit Ginger	Mint
This hot tea helps you to remove the symptoms of the cold.	A ginger tea removes the discomfort of the throat and chest.	Removes the discomfort of the nose, throat and chest.

LEMON
Hot Lemonade	Hot Water	With Honey
The juice of a lemon in a cup of hot water is enough, the vitamin C of this fruit is what helps us to remove the discomforts. You can sweeten it with honey.	Lemon only with water produces the same effect.	A spoonful of lemon and a spoonful of honey cough aid.

OTHERS
Vicks Vaporub	Sleep and rest	homeopathic products
Smear vicks vaporub in the chest and throat, help with the symptoms of cough and nasal congestion.	Sleep and rest helps you feel better about all the symptoms of the cold.	There are homeopathic products that help me feel better, such as echinacea, because they are made from plants, but its effect is faster to make us feel better.

Personally, if I have a cold, I prefer to take hot tea with honey and then sleep and rest .... it is very necessary.